The world outside is packaged meals is just endless. Imagine...a processed food delight - Hamburger Helper - being replicated (clearly minus cheese and the insane amount of sodium) minus any kind of helping-shelf-life preservative! And it was easy.
First meal to incorporate substance and meat back into J's diet and great as leftovers. Might make this in a bigger batch next time.
Ingredients
Pasta: I used Fusili
1 package of ground meat (I used pork instead of beef, because I don't eat beef. :) )
1/2 of a BIG onion chopped
2 garlic cloves
Some kind of veg.... As mine was a throw together meal, I used on-hand canned mushrooms. Any frozen veg. would be good and easy!
3 tbsp of Becel Vegan Margarine
3 tbsp of flour
2 cups of rice milk
Salt & Pepper!
While cooking your pasta...
1. In a large skillet, brown meat with chopped onion and garlic cloves. Once fully cook, drain meat. Put it to the side in a bowl.
2. Add margarine to skillet. Once melted, whisk in flour to form a paste. Quickly whisk in milk until no clumps remain. Cook for 3 - 4 minutes over medium heat, until sauce starts to bubble and thicken.
3. Add meat and vegetables back into pan.
4. Stir with cooked pasta!
So I found this recipe on one of my new favorite sites: http://5dollardinners.com. This site rocks so much, I'll write another blog about only that.
No comments:
Post a Comment