tag:blogger.com,1999:blog-1470734225404456697.post340090903945139598..comments2022-03-12T14:14:33.849-04:00Comments on Allie's Changing Kitchen: Berry Arugula "Gritty Goodness" Smoothie (Breakfast Club: The January Detox)Alliehttp://www.blogger.com/profile/07581954586003805873noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1470734225404456697.post-54774490325595919842012-01-23T07:15:53.589-04:002012-01-23T07:15:53.589-04:00I haven't used flax as an ingredient...althoug...I haven't used flax as an ingredient...although I often get bread with it in...I'll look out for some...<br />Debdebby emadianhttps://www.blogger.com/profile/12222092755385566586noreply@blogger.comtag:blogger.com,1999:blog-1470734225404456697.post-10643778168340150942012-01-06T17:11:36.308-04:002012-01-06T17:11:36.308-04:00Hooray! I love that with an open theme, everyone a...Hooray! I love that with an open theme, everyone and anyone can find something to suit their individual tastes and diets... I'm so glad you joined in!<br /><br />I bet the greens balanced out the sweetness of the berries really well in this drink! I like the sounds of gritty, grippy, and a punch in the mouth, too ;) Tells me it's hearty and will get me through the day!<br /><br />About those NS reds: really? While I absolutely LOVE Nova Scotian whites, I haven't had much luck with our reds. Would love your suggestions! xoAimee Whitehttps://www.blogger.com/profile/15949203369827080989noreply@blogger.comtag:blogger.com,1999:blog-1470734225404456697.post-53675089473591896772012-01-06T12:55:28.385-04:002012-01-06T12:55:28.385-04:00Thanks for taking part in Breakfast Club. I adore ...Thanks for taking part in Breakfast Club. I adore green smoothies so will be giving it a go. have not tried rocket yet in one, imagine it is great to wake you up!Fuss Free Helenhttp://fussfreeflavours.comnoreply@blogger.com